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Chess and card regimen is a health improvement method through entertaining activities which can result in anxiety relief, idea redirection, spirit inspiration, intelligence development, friendship enhancement, emotion communication, loneliness removal. Chess and card games have a variety of types such as Chinese chess, go, halma, military chess, bridge, Mah-Jong, and playing cards. Chess or cards can be a game or a sport, all of which are simple to learn and popular among people. It is interesting and full of skills, very effective for physical and mental health.
